Hong Kong Rope Skipping Club Tai Koo Training School Limited

Hong Kong Rope Skipping Academy was established in 2007 and is the longest-running private rope skipping company in Hong Kong, and also has the largest indoor rope skipping training venue in Hong Kong. The main business of the school includes: rope skipping courses, rope skipping coach services, holding rope skipping competitions, rope skipping level assessments, rope skipping coach training, rope skipping performances and equipment sales, etc. Rope skipping is a full-body exercise that not only helps strengthen muscles and bones, cardiovascular and lung function, but also trains the body's coordination ability, and is therefore becoming increasingly popular in recent years. Rope skipping has a long history, and has evolved into a combination of ever-changing combinations, which are easy to use while being challenging and difficult. Rope skipping also goes with music, which is a combination of sports and art, and can create a new performance that is both pleasing to the eye and exciting.